Depression / Bipolar Support Group

Do you have depression or bipolar disorder? Are you looking for strategies to manage your illness and wellbeing? R.E.A.C.H might be for you!

R.E.A.C.H is a 9-week educational support group program for individuals with depression or bipolar disorder.

Developed by the Black Dog Institute, program topics include:

  • fostering strengths
  • dealing with loss & grief
  • identifying early warning signs & triggers
  • nurturing well-being & support networks
  • creating a unique ‘Wellness Plan’.

 

Program Details

Venue:Lifeline Harbour to Hawkesbury Centre

4 Park Avenue, Gordon     View Directions

2018 Groups:

  • 1 May – 26 June 2018, 11am – 1pm Tuesdays
  • 16 October – 11 December 2018, 11am – 1pm Tuesdays

Duration:9 consecutive weeks

Cost:There is a small charge ($25) for the course workbook

Facilitators:Olivia Saxon     Sophie Walker

This group is sponsored by: Ku-Ring-Gai Council & Turramurra and Lindfield Community Bank Branches Bendigo Bank


To register your interest, email us or call (02) 9498 8805

 

 

Bendigo Bank