Depression / Bipolar Support Group

Do you have depression or bipolar disorder? Are you looking for strategies to manage your illness and wellbeing? R.E.A.C.H might be for you!

R.E.A.C.H is a 9-week educational support group program for individuals with depression or bipolar disorder.

Developed by the Black Dog Institute, program topics include:

  • fostering strengths
  • dealing with loss & grief
  • identifying early warning signs & triggers
  • nurturing well-being & support networks
  • creating a unique ‘Wellness Plan’.

 

Program Details

Venue:Lifeline Harbour to Hawkesbury Centre

4 Park Avenue, Gordon, View Directions


2018 Groups:

  • 1 May – 26 June 2018, 10am – 12pm Tuesdays
  • 16 October – 11 December 2018, 10am – 12pm Tuesdays

Duration:9 consecutive weeks


Cost:There is a small charge ($25) for the course workbook


Facilitator:Olivia Saxon


This group is sponsored by Ku-Ring-Gai Council & Turramurra and Lindfield Community Bank Branches Bendigo Bank

 

To register your interest, email us or call (02) 9498 8805

 

 

Bendigo Bank