Learn how to more effectively manage your feelings and relationships

Categories: Community, Counselling, Support Groups


It’s not too late to register and join! Now running at Lifeline H2H’s Gordon centre, and at Lifeline Northern Beaches, new groups for those who are struggling with depressive feelings or thoughts, or experiencing symptoms of anxiety and/or depression.

For Adults

Sessions are being held now at Lifeline’s Gordon centre on Monday afternoons, 2pm till 4pm until early December. Starting Monday September 4 and running for sixteen weeks until mid-December, there will be a Monday morning session from 10am to 12 noon at Lifeline Northern Beaches. (Venue addresses and inquiry/registration details below).

Weekdays not convenient? A Saturday group for adults starts tomorrow, 26th August, at Lifeline in Gordon, and will be running 2pm-4pm every Saturday afternoon for sixteen weeks.

For Adolescents

There is also a separate session specifically for  adolescents, now running 10am till 12 noon on Saturday mornings, at Lifeline Northern Beaches.

Venue Details

Lifeline Harbour to Hawkesbury: 4 Park Avenue, Gordon

Lifeline Northern Beaches: 310 Sydney Rd, Balgowlah


More about the groups…


Funding for all these groups is provided by Sydney North Primary Health Network. To register for either group, or to obtain more information, click here, or contact the PHN groups coordinator on 8287 1158, or email PHNgroups.coordinator@lifelineh2h.org.au