Depression / Bipolar Support Group
Do you have depression or bipolar disorder? Are you looking for strategies to manage your illness and wellbeing? R.E.A.C.H might be for you!
R.E.A.C.H is a 9-week educational support group program for individuals with depression or bipolar disorder.
Developed by the Black Dog Institute, program topics include:
- Fostering strengths
- Dealing with loss & grief
- Identifying early warning signs & triggers
- Nurturing well-being & support networks
- Creating a unique ‘Wellness Plan’.
Lifeline Harbour to Hawkesbury Centre 4 Park Avenue, Gordon, View Directions
The next group runs from 5th March to 30th April 2019 every Tuesday 10:00am – 12:00pm. Our second 2019 group runs from 22nd October to 17th December 2019 at the same time.
The program runs for 9 weeks with a 2-hour session every Tuesday 10:00am – 12:00pm.
There is a small charge of $25 for the course workbook.
Olivia Saxon and Peter Foster